Developing practical strategies for navigating the divorce process.


Donna Shanahan, CDC

What We Work On Together

Developing practical strategies for navigating the divorce process
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Building emotional resilience and a forward-focused mindset
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Communicating more effectively — especially in difficult or high-conflict situations
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Setting healthy boundaries and honoring your own needs
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Making clear, empowered decisions
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Rediscovering your sense of self-worth and inner strength
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Creating a meaningful vision for your next chapter

Who I Work With

I work with both men and women who are ready to take an honest look at where they are, take accountability for their growth, and commit to building something better. My clients are thoughtful, self-aware people who want more than just to survive divorce — they want to emerge from it stronger, clearer, and more fully themselves. I work with clients locally and nationally via secure video sessions.

My Approach

I bring warmth, directness, and decades of experience understanding relationship dynamics to every session. I believe that you can emerge from divorce not just intact, but genuinely transformed — with greater self-respect, healthier relationships, and a confident vision for the life ahead. My role is to walk alongside you every step of the way, providing compassionate, tailored guidance wherever you are in your journey.

Not Sure Where to Start?

That’s completely okay — most people aren’t. Start with a free discovery call and we’ll figure it out together.

Schedule a Free Consultation

Divorce Coaching Services

Forward-focused support for every stage of your journey. Every divorce journey is different. Whether you’re just beginning to navigate separation or you’re ready to build your life post-divorce, I offer personalized coaching designed to meet you exactly where you are.

Individual Divorce Coaching

One-on-one coaching tailored to your unique situation and goals. Whether you’re managing the emotional weight of separation, navigating difficult decisions, or trying to find your footing during an incredibly uncertain time, individual coaching provides the structure, support, and practical tools you need to move forward with clarity and confidence.

We work together on:

    • Managing the emotional challenges of divorce
    • Making clear, empowered decisions
    • Communicating effectively — especially in high-conflict situations
    • Building resilience and a forward-focused mindset
    • Setting healthy boundaries and honoring your own needs
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Co-Parenting Support

Co-parenting after divorce is one of the most complex and emotionally charged challenges you’ll face. This coaching is designed to help you build a co-parenting relationship that puts your children first — while also protecting your own wellbeing and boundaries.

We work together on:

    • Establishing clear, healthy co-parenting boundaries
    • Communicating effectively with your co-parent
    • Managing conflict and reducing tension
    • Creating consistency and stability for your children
    • Navigating the emotional complexity of parenting alongside an ex
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Transition & Recovery

Divorce shakes your sense of identity, your confidence, and your vision for the future. This coaching is for clients who are ready to process the emotional weight of what they’ve been through and begin the meaningful work of rebuilding — not just their circumstances, but themselves.

We work together on:

    • Processing grief and loss with honesty and compassion
    • Rebuilding confidence and self-worth
    • Releasing old patterns that no longer serve you
    • Rediscovering who you are outside of your marriage
    • Taking intentional steps toward a life that feels genuinely yours
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Post-Divorce Planning

The divorce is final — now what? Post-divorce planning coaching is for clients who are ready to look ahead and build a clear, meaningful vision for their next chapter. Together we’ll map out practical goals, identify what you want your life to look like, and create a real plan to get there.

We work together on:

    • Clarifying your values and priorities for this next phase
    • Setting meaningful personal and professional goals
    • Building a support network and healthy new routines
    • Navigating new relationships with wisdom and intention
    • Designing a future you’re genuinely excited about
Schedule Appointment